> For the complete documentation index, see [llms.txt](https://help.intheloop.io/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://help.intheloop.io/teams/what-are-teams.md).

# What are teams?

Teams are internal groups of Loop users based on departments, functions or projects. You can also use teams to replace traditional email groups.

Teams allow you to chat, email and share files with set groups of people to without the need of CCing users into every conversation.